In India, it is estimated that more than 77 million adults are currently living with type 2 diabetes, and around 25 million individuals are in a prediabetic state. According to some studies, around 1 in 2 don’t know they have Diabetes. So, the condition is taking over the nation; what’s the big deal about it? What exactly is it, and what can be done to manage it? So, let’s dig deeply into the details about Diabetes, what causes Diabetes, and more. Scroll down to begin.
What is Diabetes?
Diabetes affects millions of people globally, yet many are still in the dark about its fundamental nature and its impact on the body. Diabetes is a metabolic disorder that contributes to elevated blood sugar levels, which happens because the body either fails to develop enough insulin or cannot effectively use the produced insulin. Without sufficient insulin or its effective utilization, glucose collects in the blood, leading to high blood sugar levels.
What are the types of Diabetes?
Type 1 Diabetes: Also called juvenile Diabetes, Type 1 diabetes is an autoimmune condition. It is the basic type of Diabetes, and the immune system wrongly attacks and destroys insulin-producing cells in the pancreas. As a result, people with this condition require lifelong insulin, which otherwise can create trouble in their normal routine.
Type 2 Diabetes: Although it can affect people of any age, Type 2 Diabetes is more common and typically occurs in adulthood. In this type, the body either doesn’t produce enough insulin or doesn’t use it effectively. Improper diet, lack of exercise, and changes in genes are the major lifestyle factors that contribute to its development.
Gestational Diabetes: This form of Diabetes is common during pregnancy when the body cannot effectively use insulin to manage increased blood sugar levels. In most cases, it resolves after the birth of the baby but raises the risk of developing Type 2 Diabetes later in life.
Related Blog: Cure Diabetes at Home – 12 Ayurvedic Treatments
What are the common Signs and Symptoms of Diabetes?
If you don’t know what are the signs indicating Diabetes, scroll down to find:
- Excessive thirst and frequent urination
- Persistent hunger
- Unintended weight loss
- Tiredness or lack of energy
- Blurred vision
- Impair the body’s ability to heal a wound
- Frequent infections
Remember, most individuals with Diabetes may not experience noticeable symptoms, especially when it is in their early stages. Therefore, one may need routine checkups to keep track of changes in blood sugar levels and ensure early detection and better management.
But still, the question here is, what is the major cause of the problem that leads to it, or What Causes Diabetes? If you want the answer to the same, scroll down to know more.
Common Causes of Diabetes
While the actual cause of Diabetes is still unknown, some common factors that contribute to the development of this metabolic disorder include the following:
Type 1 Diabetes: The exact cause is not yet understood; it is believed to involve genetic and environmental factors. Some of the common risk factors contributing to it are:
- Genetics: If you have anyone in your family, whether blood relation one or closest sibling, it may increase your risk of developing Diabetes.
- Environmental Triggers: Apart from genetics, some environmental factors that contribute to it are childhood diet or the presence of specific viruses.
Type 2 Diabetes: It is majorly linked with the lifestyle and genetic factors, such as:
- Obesity: Excess body weight is one major cause contributing to the development of Type 2 Diabetes, as it influences the body’s ability to respond effectively to insulin.
- Unhealthy Diet: Yes, your diet choice is another major culprit that causes type 2 diabetes. Therefore, one must avoid highly processed foods, sugary beverages, and unhealthy fats.
- Age: Aging is another common factor contributing to the higher risk of Type 2 Diabetes.
- PCOS or other chronic conditions: Individuals with PCOS and other chronic health conditions, like hypertension or high cholesterol, contribute to a higher risk of Diabetes and even cardiac diseases.
- Physical Inactivity: Individuals leading a sedentary lifestyle contribute to unintended weight gain and insulin resistance and raise the risk for Type 2 Diabetes.
- Gestational Diabetes: Lastly, individuals with Type 2 Diabetes may also be at higher risk of Type 2 Diabetes.
Gestational Diabetes: Since it occurs during pregnancy, its precise cause is not fully understood. Some common factors that contribute to it are:
- Hormonal Changes: Changes in the hormones due to pregnancy can affect insulin sensitivity, leading to Gestational Diabetes.
- Previous History Of Gestational Diabetes: Having had gestational Diabetes in a previous pregnancy increases the risk in subsequent pregnancies.
It’s important to note that for Type 1 and Type 2 diabetes, a combination of genetic, lifestyle, and environmental factors often contributes to the development of the condition. For effective diabetes prevention and management, a holistic approach that addresses these factors is crucial.
While the disease is serious, there are some Daadi Naani Ke Nushke available right in your kitchen that can help you manage the condition well.
If you are excited about those Daadi Naani Ke Nushke that can help you manage Diabetes or ease symptoms associated with the condition, give a quick read to this blog as well.
While following these Ayurvedic Diabetes Treatment options, do not forget that their effects may differ depending on your health condition and should be incorporated into the diet, following doctors’ advice to avoid linked complications. Please do not overlook the advice of your healthcare practitioner, as it can affect your health and can cause serious complications.
Remember, Diabetes can take a serious shape if left unaddressed, but with timely management, it can be managed, and associated complications can be avoided to a possible extent. So, do take the condition seriously and take your steps to manage it well while there is still time.